Friday, January 19, 2007

Wii Exercise

So, like I heard from my friend who bought a Nintendo Wii that he would get tired after playing it. For those of you who don't know about Wii, it's a new kind of video game. It has two controls connected by a length of cable, the controls have remote sensors in them that lets the console know the location of your hands and the position that they are in. I probably didn't give it justice with that lame description so just look up Nintendo Wii in Google or something.

Anyway, I'm getting way off point here. He was telling me about how he would get tired after he finished playing and said that it would probably be a good way to exercise to lose weight. I didn't really think much about it at the time. I was like, "No way am I going to be a gaming dork just to lose weight."

Well, when I was looking at stuff on the internet, I came upon this website about a guy who decided to see if he could lose weight by using the Wii. He didn't change anything else in his daily regimen. He ate the same things, exercised (or didnt) the same, and only added 30 minutes of playing the Wii. He did lose weight, inches, gained muscle tone in 6 weeks.

So, I'm thinking I should get one of these things and become a gaming dork too! If it means I can have fun and lose weight I'm gonna do it!

2 comments:

High in Demand said...

Oh my gosh! I just played Nintendo for a good hour. I could do this!

ericaprosser said...

So are you telling me that you have the intestinal fortitude and the sheer DISCIPLINE to play the Wii faithfully, every day, to lose weight? If I had that sort of DISCIPLINE over my flesh I bet I could apply it to just about any type of positive lifestyle change and lose weight too! I need to watch and learn.